Posted on September 2, 2021 Health Benefits of Chickpeas admin 0 comment 1. Nutrients A 1-ounce (28-gram) serving provides the following nutrients : Calories: 46Carbs: 8 gramsFiber: 2 gramsProtein: 3 gramsFolate: 12% of the RDIIron: 4% of the RDIPhosphorus: 5% of the RDICopper: 5% of the ... Continue reading